The private Facebook Group is open and you may join any time after purchasing.You will also receive a welcome email with code for your free month of Muscle Anarchy Olympia, along with a link to the Facebook group.Upon purchase, you will receive a PDF version of the guide which includes challenge instructions and FAQ's.If you don't want to join the challenge, you can purchase this guide any time, join the Facebook group & get started on your transformation! The 30-Day Shred Challenge starts on your selected date. **IMPORTANT DETAILS - PLEASE READ CAREFULLY** Join the 30 Day Shred Challenge and start getting RIPPED! Coaching: 24/7 coaching support on our private Facebook group including weekly athlete check-ins where you get to work 1 on 1 with coaches to update your nutrition prescription against your progress. Full Shred guide to master nutrient timing schedules, understanding the science of cutting and personalize the program for your logistics and lifestyle. Complete shred meal book to match up a full sample day of eating with your nutrition prescription. Full supplement plan to accelerate fat loss while holding onto muscle. Nutrition: Personalized nutrition prescriptions to set customized daily goals for calories and macronutrients. Daily fasted cardio/ depletion workouts that incinerate body-fat and progress each week. Great for training at home or in any gym. This challenge is built to get you peeled out - you'll get the blueprint to no-nonsense results, learn the science behind our training programs, and get the best LIVE coaching and support to crush every goal you've ever dreamed of! Spots are VERY limited so sign up today! Here's what you get by joining the Shred Challenge: Training- Full Shred Hypertrophy training system for bringing out maximum muscularity with just Barbell’s and Dumbbells. 30-Day Shred Challenge is here! **JULY Challenge signup ends on JULY 10th**
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